Meditation Classes

Guided Meditation Classes

Meditation is a wonderful way to connect with the inner part of yourself, whether you are needing relaxation, stress relief, connection with others that are of like-mind or wanting to open yourself up to deeper more spiritual connection, then this is for you.

Meditation in a group setting helps to build the energy and vibration, allowing even beginners to have a deeper experience. We will be using guided meditation, which also allows the mind to follow something more concrete, which is very useful for beginners right through to more advanced (we aren’t all Buddhist monks!!)

Meditation Classes will be held once per month alternative fortnights to our Crystal Bowl Meditation nights.

Please see dates – Bookings are essential (space is limited)

Upcoming Dates

Cost is $20 – Class is 7pm – 8.15pm. Contact Us to organise your session today

Crystal Bowl Meditation

Crystal Singing Bowls are made from quartz crystal, when played they align and harmonise your chakras and entire energetic field.

The sound vibrations can be felt throughout your entire body creating a beautiful resonance, a deep healing & cleansing experience.

We begin with a guided visualisation, opening the channels and leading you to the source of sound and vibration…the experience is deeply relaxing.

Most people enjoy this experience lying on the floor, head towards the bowls so please bring a yoga mat, a blanket and pillow.

Crystal Bowl Meditation will be held once per month alternative fortnights to our regular meditation class.

Please see dates – Bookings are essential (space is limited)

Upcoming Dates

Cost is $20 – Class is 7pm – 8.15pm. Contact Us to organise your session today